Pred's Demented World

2012-12-28

I don't trust anyone enough with my emotions.

You will never accept my feelings.

2012-12-22

Things about the FRIEND-ZONE, 1

From a friend of mine, who I am in the friend-zone with.

"The firend zone. That is a difficult realm. Every one is different. But the common thing is whenever friendzoned person tries to hint that there are feelings, female tends to change subject, or to pretend to be interested in what you are saying so that feelings aren't hurt, but still slowly change subject."

So, I'm just fucked. More to follow at a later date.

Meditation Rules

http://www.how-to-meditate.org

Notes on Breathing Meditation:

1.) Stop all distractions
2.) Find a quiet place
3.) sit with your back straight ##this is to prevent a "slack" mind
a.) your legs do not have to be crossed, just be relaxed with a straight back
4.) Partially close your eyes and focus on the end of your nose
5.) Focus on your natural breathing. follow it in your body through your nostrils.
a.) through the nostrils is a peaceful state of breathing, thus what we want. mouth breathing is an active breathing, we want to be peaceful.

At first, you may notice that you seem to be more distracted, and your mind becomes more clouded, but that is just because you are slowing down to realize how busy your mind is. remain focused and if you stray, or a thought comes in your mind, go back to your breathing as soon as possible. it takes time to practice.

2012-12-21

Music Notebook

Just recently I purchased a little Moleskin musical notation notebook, and this thing is killer. Fits in my pocket, so when I'm strolling along, I can jot my ideas down instead of trying to remember them all the time and loosing the spur of the moment pzazz.